by ojs01 September 9, 2018 1 Ultra marathon training – week 3 Hi all, Thanks for the feedback and suggestions from the last 2 weeks of my blogs, they have been reallyContinue Reading
by ojs01 September 2, 2018 Number of comments0 Ultra marathon training – week 2 The start of the week is a rest day for me and being a Bank Holiday we headed over toContinue Reading
by ojs01 August 26, 2018 Number of comments0 Ultra marathon training – week 1 Monday was the start of my first week in the 12 week training plan that will take me allContinue Reading